am- 4 miles/ 30 min E. Good morning, and the star were freakin' gorgeous!!
pm- 8 miles/ 60 min 1600, 1200, 1000, 800, 400 meter @ race pace w/ 3 min rec. So the Dixie Allcomers race was today so the varsity boys and girls ran the workout at 4. On my way over I was listening to "The eye of the Tiger" and it was freakin' awesome. Anywho, the workout went pretty well today, at least individually. As a varsity it wasn't the prettiest but we did run 12.1 miles yesterday so that is that. But yeah, the workout went well. After we made a sick cheer for the race and also played 4-square and it was kewl. And the ball went bouncing over to Laynee Wells and so I went over to get it and we spoke a few words and then she did a kewl trick and yeah. She is pretty and kewl so I'm thinking that I should go strawberry emoji with that;)
WORD OF THE DAY: the word is "absolve" because the big man Pope Francis came out and said that the priests can forgive the "sin of abortion" during the Holy Year. Absolve means to clear out or erase from recognition. Ex: I don't need to absolve the "sin of abortion" because I can't even produce babies in me!!
RHR- 46
| 