am- 4 miles/ 30 min E. Good morning, and the old dude on the bike actually said hi to me. First time ever!! What a life-changing event
pm- 5.55 miles/ 45 min E trail run. Today we did my fav trail run, Prospector!! I scared Andrew in the long tunnel. It was pay back for the last time we were in there:) Wow hot day though, I am glad it was just a 45 minute run. Good day and yeah.
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