am- 2.7 miles/ 20 min E. Good morning and Preston is hatin' for no reason;)
pm- 5.7 miles/ 46 min, Sunrise Hills 20s/10s (hard/recovery). What a workout!! So we did the sunrise hills and it was hard!! So the first couple sets were tough but I just had in mind that we would only do 4. And then we finished the 4th and coach was like "alright one more" and I was like "what the ____?"(i literally said nothing) but it was a great set and I lead everybody on that one since Nick had to sit out for his lightheaded-ness. Great run and great day!
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