-Get back into shape for a race in the spring 2020.
-St George Marathon Oct 2020
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Long-Term Running Goals:
-Do a trail race in another country (chile, torres del paine national park?)
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Personal:
I am Dallen Gillespie, and I graduated from Pine View HS in 2017. I love the scenery of Southern Utah. I returned home from my mission in Chile in October 2019 and will start studying at BYU this January.
am- Coe workout #2! It really was pretty easy cause I haven't ran the 1600 or am open 400 and thats what the workout is based off of. So it was pretty chill, i got all my times right on or fast so that's good.
pm- Nice chill 30 minute run with 4x200's for pre-race stuff.
Montrail Rogue Fly Miles: 5.00
Brooks Pure-Connect 3 Miles: 6.00
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