"If you fail to prepare, prepare to fail"-PRE

December 24, 2024

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Location:

Middleton,UT,

Member Since:

Jun 03, 2013

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

High School Bests

  • 400m- 56.64 (PV Decathlon, Sr year)
  • 800m- 2:11.25 (Hurricane Invite, Sr year)
  • 1600m- 4:32.38 (PV Invite, Sr year)
  • 3200m- 9:51.36 (State Chamionships, Sr year)
  • XC 2 mile- 10:02.7 (Dual in the Desert, Sr year)  
  • XC 3 mile- 15:31 (PVXC Autumn Classic, Sr year)
  • XC 5K- 16:08 (Nike Southwest Regionals, Jr year)
  • Half Marathon- 1:16:12 (Dogtown Half, Jr year)

My PR's

  •  

Short-Term Running Goals:

-Break 16 min in a 5K

-Get back into shape for a race in the spring 2020.

-St George Marathon Oct 2020

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Long-Term Running Goals:

-Do a trail race in another country (chile, torres del paine national park?)

-

 

Personal:

I am Dallen Gillespie, and I graduated from Pine View HS in 2017. I love the scenery of Southern Utah. I returned home from my mission in Chile in October 2019 and will start studying at BYU this January.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics Extreme33 Lifetime Miles: 346.82
Barefoot Lifetime Miles: 135.46
Saucony Carrera XC Lifetime Miles: 102.55
Brooks Pure-Cadence 2 Lifetime Miles: 435.30
Brooks Pure-Connect 3 Lifetime Miles: 418.94
Saucony Kinvara 5 (teal) Lifetime Miles: 561.80
Saucony Kinvara 6 (blue/green) Lifetime Miles: 708.54
Nike Zoom Pegasus 31 Lifetime Miles: 311.46
Nike Zoom Pegasus 32 Lifetime Miles: 111.57
Saucony Kinvara 6 (orange) Lifetime Miles: 628.70
Saucony Carrera XC 2 Lifetime Miles: 3.94
New Balance Tester #3 (trail) Lifetime Miles: 4.20
New Balance HierroV5 Lifetime Miles: 14.35
Mon, Jun 15, 2015
Total Distance
10.20

am- 9.7 miles/ 80 min with a pick-up finish. Today was a beast run. We ran out to the Dino Tracks trail but then went on a different fork and ran up the Sand Hill and it was super hard. And all the sand in my shoes was really annoying going up. Then coming back down it was the best cause I just would try to kick my feet as far forward and the sand would absorb my landing. I felt like a giant bounding down a hill! Looped back and got some weird tasting water at the fire station and then finished hard coming back. Great run and hard too.

Rolled and stretched.

WORD OF THE DAY: todays word is "Kinvara" cause I love those shoes and I'm gonna get another pair cause they are so awesome. Kinvara is a Irish word that translates to "head of the sea" and is also a sea port village in Ireland. Ex: I went to Kinvara in my kinvaras and it was mind-blowing!

RHR- 48

Barefoot Miles: 0.50Saucony Kinvara 5 (teal) Miles: 9.70
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