"If you fail to prepare, prepare to fail"-PRE

December 24, 2024

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Location:

Middleton,UT,

Member Since:

Jun 03, 2013

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

High School Bests

  • 400m- 56.64 (PV Decathlon, Sr year)
  • 800m- 2:11.25 (Hurricane Invite, Sr year)
  • 1600m- 4:32.38 (PV Invite, Sr year)
  • 3200m- 9:51.36 (State Chamionships, Sr year)
  • XC 2 mile- 10:02.7 (Dual in the Desert, Sr year)  
  • XC 3 mile- 15:31 (PVXC Autumn Classic, Sr year)
  • XC 5K- 16:08 (Nike Southwest Regionals, Jr year)
  • Half Marathon- 1:16:12 (Dogtown Half, Jr year)

My PR's

  •  

Short-Term Running Goals:

-Break 16 min in a 5K

-Get back into shape for a race in the spring 2020.

-St George Marathon Oct 2020

-

Long-Term Running Goals:

-Do a trail race in another country (chile, torres del paine national park?)

-

 

Personal:

I am Dallen Gillespie, and I graduated from Pine View HS in 2017. I love the scenery of Southern Utah. I returned home from my mission in Chile in October 2019 and will start studying at BYU this January.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics Extreme33 Lifetime Miles: 346.82
Barefoot Lifetime Miles: 135.46
Saucony Carrera XC Lifetime Miles: 102.55
Brooks Pure-Cadence 2 Lifetime Miles: 435.30
Brooks Pure-Connect 3 Lifetime Miles: 418.94
Saucony Kinvara 5 (teal) Lifetime Miles: 561.80
Saucony Kinvara 6 (blue/green) Lifetime Miles: 708.54
Nike Zoom Pegasus 31 Lifetime Miles: 311.46
Nike Zoom Pegasus 32 Lifetime Miles: 111.57
Saucony Kinvara 6 (orange) Lifetime Miles: 628.70
Saucony Carrera XC 2 Lifetime Miles: 3.94
New Balance Tester #3 (trail) Lifetime Miles: 4.20
New Balance HierroV5 Lifetime Miles: 14.35
Thu, Jan 26, 2017
Total Distance
11.33

am- 2 miles/ 15 min E with weights.

Regular thing. I woke up late by 15 minutes but got everything in real quick before everyone left for the run.

pm- 9.33 miles/ 65 min hilly run including striders.

I had to run on my own cause I had a dentist appointment at 3. I just ran Foremaster and then hopped onto the river trail that took me over to the Waterfall and then went up industrial to the high school, did my striders and then ran home. I missed church ball cause I had HW so thats sad.

Rec league team on a 3-game win streak, trying to finish off the season with a winning record. We at 3-3 rn. I am hoping to practice some free throws cause I sucked at those our last game.

DOPEST THING: the dentist has this dope new laser machine that does the fillling for my teeth. And it can cut off the nasty gums stuff you can build up on the sides of your cheeks and when it lasers it off it automatically heals. It's legendary. Dr. Denos for Pres everybody;)

Barefoot Miles: 1.00Brooks Pure-Cadence 2 Miles: 2.00Nike LunarTempo 2 (red) Miles: 8.33
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