am- easy 4 morning run. I didnt run yesterday morning cause my knee was hurting.
pm- Well I just dont know what to say. I had probably the worst 1600m race ever. It was very disappointing. I just feel off. We warmed up for 2.5 and then raced and after did 4 miles to cool and finish up time. Hopefully I can put in a good 3200m tomorrow. I just am really disappointed with how I did.
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