Good to be back. Small than when i left but still a big group. We did the tempo at the dirt mile and i lead with preston, alex, nick and cam but with 2 minutes left my "out-of-shapeness" got to me and i fell back a couple meters but right at the end of my tempo i caught up to them. Great run but i need some new shoes cause it hurt to run because i have worn out my shoes so bad!
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