"If you fail to prepare, prepare to fail"-PRE

November 2019

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Location:

Middleton,UT,

Member Since:

Jun 03, 2013

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

High School Bests

  • 400m- 56.64 (PV Decathlon, Sr year)
  • 800m- 2:11.25 (Hurricane Invite, Sr year)
  • 1600m- 4:32.38 (PV Invite, Sr year)
  • 3200m- 9:51.36 (State Chamionships, Sr year)
  • XC 2 mile- 10:02.7 (Dual in the Desert, Sr year)  
  • XC 3 mile- 15:31 (PVXC Autumn Classic, Sr year)
  • XC 5K- 16:08 (Nike Southwest Regionals, Jr year)
  • Half Marathon- 1:16:12 (Dogtown Half, Jr year)

My PR's

  •  

Short-Term Running Goals:

-Break 16 min in a 5K

-Get back into shape for a race in the spring 2020.

-St George Marathon Oct 2020

-

Long-Term Running Goals:

-Do a trail race in another country (chile, torres del paine national park?)

-

 

Personal:

I am Dallen Gillespie, and I graduated from Pine View HS in 2017. I love the scenery of Southern Utah. I returned home from my mission in Chile in October 2019 and will start studying at BYU this January.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics Extreme33 Lifetime Miles: 346.82
Barefoot Lifetime Miles: 135.46
Saucony Carrera XC Lifetime Miles: 102.55
Brooks Pure-Cadence 2 Lifetime Miles: 435.30
Brooks Pure-Connect 3 Lifetime Miles: 418.94
Saucony Kinvara 5 (teal) Lifetime Miles: 561.80
Saucony Kinvara 6 (blue/green) Lifetime Miles: 708.54
Nike Zoom Pegasus 31 Lifetime Miles: 311.46
Nike Zoom Pegasus 32 Lifetime Miles: 111.57
Saucony Kinvara 6 (orange) Lifetime Miles: 628.70
Saucony Carrera XC 2 Lifetime Miles: 3.94
New Balance Tester #3 (trail) Lifetime Miles: 4.20
New Balance HierroV5 Lifetime Miles: 14.35
Totals
Total Distance
14.35
New Balance HierroV5 Miles: 14.35
Fri, Nov 15, 2019
Total Distance
4.64

am- Went for a nice trail run up the one trail in Middleton, I cant remember the name of that run but it is the "rattlesnake" story trail hehe it was nice, felt good. Was wanting to run about 6 miles today but I had to get back to take my sister to school. Im looking forward to getting back into shape and getting ready for some races in the spring.

New Balance HierroV5 Miles: 4.64
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Mon, Nov 18, 2019
Total Distance
5.12

am- did Mustang Pass this morning, felt so good, my legs were kinda lazy for the first couple miles but after they got going. 

New Balance HierroV5 Miles: 5.12
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Fri, Nov 22, 2019
Total Distance
4.59

am- met up with Xander and we did an out-and-back run on the virgin river trail. With all the rain the last couple of days, the weather is really nice. Temps feel great!

 

New Balance HierroV5 Miles: 4.59
Add Comment
Totals
Total Distance
14.35
New Balance HierroV5 Miles: 14.35
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