pm- I ran this when we got home from Salt Lake, too cold to do my 90 minute run. I just ran out on Telegraph, came down to Sullivan and out to the Staheli farm and then headed over to the bridge and back to my house. No knee brace, but I did feel a little pain during the stretch from Sullivan to the hill with that only house on top. Other than that, it was good but very exhausting. Pickups were good, just had them in the 5:50s each time, felt good except for the last 2 minuter.
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