Location:
Cottonwood Heights,UT,USA
Member Since:
Oct 16, 2007
Gender:
Male
Goal Type:
Local Elite
Running Accomplishments:
PR's
Mile: 4:59 (7/23/2008)
5K: 16:20 (1999)
8K: 27:50 (7/28/2008)
10K: 35:15 (1999)
10 mile: 57:49 (5/24/08)
1/2 Marathon: 1:14:45 (1999)
Robie Creek: 1:26:12 (1995)
Marathon: 2:39:14 (10-12-2008)
Short-Term Running Goals:
I think I am currently capable of a 2:35 marathon. I just need to prove it.
Long-Term Running Goals:
Sub 2:30 marathon
Personal:
Originally from Boise, Idaho. Currently in radiology residency in Chicago. I have a beautiful wife, Marie, and a baby boy, Jonah.
Will be moving to Utah July 2009 for a year of fellowship training.
5+8, 6 miles in 35:07 on the track felt relatively easy.
10+5
At 5 AM in a big downpour.
23 mile long run. Averaged 6:38 pace according to garmin which had me at 0.25 less than the measured course, which I have always suspected is about that short. Finishe dwith 1.5 miles at about 5:52 pace.
