LM warmup, 20.03 miles in 2:38:44, 7:55/mi, HR 150 & stretching. Just plain worn out today but determined to get the long run done. Spent the morning at puppy kindergarden, so the run was afterwards. Got 1 mile done then the landscaper showed up unexpectedly to discuss another project that just cropped up. 2.5 hours later, onto the last 19 miles of the run. A bit flatter than the last long run, but still plenty of climbing. Fought the general fatigue more than anything. Glad to be done. | 