LM warmup, ~ 8 grass sprints (entertaining new puppies), 18 miles in 2:25:22, 8:05/mi, HR 151, w/ last 1.5 miles w/ dog at jogging pace.
Underfueled. Paid for that with low energy, nausea and unwell feeling into the evening. Oops.
NB 769 Miles: 18.00
Night Sleep Time: 8.00
Nap Time: 0.00
Total Sleep Time: 8.00
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