LM warmup, 8.1 frigid miles in 1:04:34, 7:58/mi, HR 149 & stretching.
Frosty. Roads half covered in snow and slush, so ran in my stabilicers. Felt okay considering.
NB 760 Miles: 8.10
Night Sleep Time: 8.00
Nap Time: 0.00
Total Sleep Time: 8.00
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