LM warmup, 12.4 miles in 1:49:42, 8:51/mi, HR 150.
Cut my long run very short today. No energy to start and I managed to limp thru 12+ miles on the trails but knew more would be futile and I'd be hiking, not running.
Rockridge GT Miles: 12.40
Night Sleep Time: 9.00
Nap Time: 0.00
Total Sleep Time: 9.00
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