LM/LL warmup, 10 miles in ~1:19:08, 7:54, HR 152 Busy day. Late start and stopped 2.3 miles in to talk w/ neighbor about some wood he asked if we'd like removed from our property....wound up getting way off topic and started again about 45 minutes later. Felt pretty good the 2nd half, especially considering the past day's been stressful & with little sleep. Got back in time for the landscape contractor to arrive to discuss an estimate for some work we want done, so no proper cooldown or core work today. Plus, garmin seems to have dumped my data, so stats above are from memory. Garmin decided to return my lost workout to me today (Wed, Aug 26), so the above stats are the correct version.
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