Why Not?

May 25, 2026

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Location:

Heber,UT,USA

Member Since:

Apr 25, 2008

Gender:

Male

Goal Type:

5 K Finish

Running Accomplishments:

2nd Place Grand Rapids (MI) Marathon

2:37:12

1:09:40 Provo Halloween Half (downhill)

56:15 (10 mile)

33:16 (10k)

15:47 (XC 5k)

4:12.9 (Mile)

1:53.9 (800)

50.2 (400)

 

2:37:12 marathon 

Personal:

Married. One Dog, One Cat

Snowmobiling, Hiking, Snowboarding, Basketball, Softball, Table Tennis, Bowing -- hobbies

High School Teacher -- English / Social Studies

Your dreams are like campfires; unless attended to regularly, they go out.
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Wed, Aug 05, 2009
Total Distance
10.00

AM: 14x400M The first 8 were all 73-74. Taking it easy onmy leg. I didn't know how many I could do. It's still sore, but still getting better. Dropped to 72 for 9-12 and then hamstring started yelling on #13. Ran the last 2 in about 74. I was happy with the workout, less than 2 wks after DesNews.

PM: 3 easy with Sammy

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