Ran/Walked for 2:30 up Mt. Timpanagos to Emerald Lake and around there. It was a very tough run, I probably walked about 30 minutes total, and ran the rest, some parts slow. The views were awesome, but the weather got too cold for me up top. I didn't go to the Summit b/c of the weather, I only had a short sleeve dri-fit and running shorts. Legs felt good all the way except the last couple on the way down. I think the elevation gain was somewhere in the neighborhood of 4000-4500 feet or so. It was a bear. And I'm glad I did it but probably won't do it again. | 