AM: 2.5 with Sammy Dog
PM: Ran from Sportexe Field in PC where Erica had practice. Found some great running / biking trails from there. I ran for 33:00 and then ran 32:00 on the way back. It was hilly and somewhat rocky, but overall nice. I could have went further on the trail, but I didn't know how far it was, and I didn't want to run for much over an hour.
Right shin is hurting. I felt it a little yesterday but was hoping it would go away. Ice and some stretching... Might even need a day or two off. Ugh |