AM: 1.5 miles easy with Sammy. Only b/c she kept waking me up and wouldn't let me sleep in, so I just gave in.
PM: Waited til 8pm, ran 3 miles with Erica, she turned around, then I ran into Midway up Memorial Hill part way and then ran back. My legs feel strong, it was easy running, but knees felt a little banged up, so I only ended up going 9 in the PM. Workout tomorrow, so I will take the morning off on Monday.
10.5 total |