Ran in SLC at the Jordan River Parkway. What a great place for a long run. Mostly flat with some winding curves and some very nice sites. Lots of people out there too. Erica played soccer at 8:15 in West Valley so I finished up with the last 4 on the surface streets making my way to the soccer complex. This was my longest run in a while and I felt very good for the first hour and 10 minutes and then got some heavy legs in the last few. All in all a good day though. No major aches and pains and my longest run in quite a while.
Out for now.
Steve |