I started running about ten and a half years ago. I have ran three marathons. SGM in 2005, Ogden in 2006, and SGM 2006. My best time in a marathon is Ut. Valley Marathon 3:59:46. I have ran seven half marathons, some 10k's and 5k"s. My favorite marathon is SGM.I have ran 13 Marathons, will be during my first Ultra in march of 2013, it will be the Antalope Island Buffalo Run, a 50k.
2008 SGM PR 4:02:23 The best is yet to come.
Short-Term Running Goals:
Short term running goal is to increase my four days a week of running to five to six days a week. Do more speed work this coming year. Bring my times down. I would like to do SGM in 4 hrs or less.
Long-Term Running Goals:
Keep up with my Brother Clay in a marathon, someday do a sub four hour marathon, and BQ.
Personal:
I have been married for 34Years, and am still madly in love with my wife Wendy. I have four children and six Grand children.
Headed out the door at 5am this morning. Very nice morning for a run, seen lots of wild life, even a herd of elk up by elk ridge. Threw in a golf course loop today at the end of my run, I'm whacked now. Nap time.
Jayant 19 Silver And Blue Miles: 17.50
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Comments
From Tom Slick on Sat, May 10, 2014 at 09:15:18 from 69.171.160.20
17.5 mi. Looks like your ready for just about anything that gets in your way?
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