Decide--Commit--Succeed

December 22, 2024

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Location:

Spanish Fork,UT,USA

Member Since:

Aug 01, 2006

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

I started running about ten and a half years ago. I have ran three marathons. SGM in 2005, Ogden in 2006, and SGM 2006. My best time in a marathon is Ut. Valley Marathon 3:59:46. I have ran seven half marathons, some 10k's and 5k"s. My favorite marathon is SGM.I have ran 13 Marathons, will be during my first Ultra in march of 2013, it will be the Antalope Island Buffalo Run, a 50k.

2008 SGM PR 4:02:23 The best is yet to come.

Short-Term Running Goals:

Short term running goal is to increase my four days a week of running to five to six days a week. Do more speed work this coming year. Bring my times down. I would like to do SGM in 4 hrs or less.

Long-Term Running Goals:

Keep up with my Brother Clay in a marathon, someday do a sub four hour marathon, and BQ.

Personal:

I have been married for 34Years, and am still madly in love with my wife Wendy. I have four children and six Grand children.

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Asics Kayano Yellow And Bkacl Lifetime Miles:						310.35
Asics Kayano 19's Lifetime Miles:						289.25
Brooks Cascaidia 7 Lifetime Miles:						267.09
Asics Nimbus 14 Blue Lifetime Miles:						29.80
Asics Gel Nimbus 15's Lifetime Miles:						292.28
Asics Gel Nimbus 15's Lifetime Miles:						252.37
Asics Nimbus 15's Lifetime Miles:						331.11
Jayant 19 Silver And Blue Lifetime Miles:						267.09
Asics Nimbus 15's Green Lifetime Miles:						322.83
No Bus 15,s Orange And Black Lifetime Miles:						249.15
Kayano 20's Lifetime Miles:						293.85
Asics Kayano 20's October. Lifetime Miles:						342.80
Kayano 21 Lifetime Miles:						372.35
Asic Kayanos 21 Silver & Black Lifetime Miles:						344.50
Kayano Blue Pillows Lifetime Miles:						338.15
Kayano 21 B/S Lifetime Miles:						340.20

Sat, Jun 28, 2008

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Trainer 1 Miles	Trainer 2 Miles	Racer Miles	Total Distance
14.63	0.00	0.00	0.00	0.00	0.00	0.00	14.63

I had to go into work at 2 am this morn, arrived home about 8am put on the running garb and headed out for my long. Todays route took me to the top of harry's hill down through salem, back up power house road, around the golf course and home. It did get a little hot the last 3 or 4 miles but we gutted it out. Wendy road her back the whole way and it was nice to have her encouragement. She even road to the top of harry's hill. She is really turning into a real biker chick. It is nice to have family support in training for a marathon. I ended with 200 crunches.

June has been a weird month. It you would have told me month ago that we would sale our home and buy a new one and move, have a daughter move to Texas, and a grandson have open heart surgery, I would have told you, you are crazy. I can't believe that all that has happend this month. But things are starting to settle down now and we have been witness to alot of tender mercies from the Lord, I have diffenitley noticed His hand in the lives of my family. I testify that He does live and He is real and a part of our every day lives if we will let him in. Hope ya all have a great weekend, catch ya latter.

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00

Comments

From Kim on Sat, Jun 28, 2008 at 15:08:10

Wow Curtis! I didn't know all that was going on in your family! Is it Haley's little boy or your son's boy? You've seen too many surgeries with grandchildren! Thanks for sharing your spiritual thoughts with us today. Good luck to you and your family! And good luck on your marathon training! I'm glad Wendy is on the bandwagon with you! I can just see her little "tee hee" you were talking about the other day! She's a cute "tee hee-er"!

From Curtis on Sun, Jun 29, 2008 at 23:08:51

Thanks Kim, It is Bryans little Boy Edawad. We have a Granddaughter and Grandson with troubled hearts.

As for Wendy, she is just awesome all around. Diffenitley my best friend.

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