Don't Sacrifice the Gift.

Cedar

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Location:

Coppell,TX,

Member Since:

Sep 18, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

3 Mile:  15:32

5K:  16:02

2 Mile:  9:51

Mile:  4:31

8K:  27:43 

Half Marathon:  1:21

Marathon:   3:29:52

Short-Term Running Goals:

Run Consistently. Run smart. Have fun doing it.

Long-Term Running Goals:

Keep running.

Personal:

Married to a wonderful woman with a beautiful daughter. I love running and everything that comes from it.  Every day is made better with the addition of Chocolate Milk.

XC FOREVER!!

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
FiveFingers Lifetime Miles: 16.50
NB Zante Lifetime Miles: 155.25
Kinvara 5 Lifetime Miles: 37.75
Nimbus 14 Lifetime Miles: 0.00
PureDrift Lifetime Miles: 13.00
Kinvara 7 Lifetime Miles: 15.00
Totals
Total Distance
25.00
Mon, Sep 29, 2008
Total Distance
7.00

AM:  it was good today!!!!!  nothing really hurt so... ya  :)

PM:  We did dog pound A.T. after school today!!  it was a good run!!!!  it was fun!

 

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Tue, Sep 30, 2008
Total Distance
6.00

today coach talked to us before we ran it was a good little speech!!   after he was done we went and did the six mile on Foremaster Ridge BACKWARD!!!!  it was fun expecially because i had to do it in my swimming suit!!!!it was pretty good!

 

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Wed, Oct 01, 2008
Total Distance
6.00

Today we did a speed workout!  (TWO  600M, TWO 800M, TWO 1000M, & TWO 1200M)  It was pretty good except that my knee kind of hurt.  I went to Swim practice today also! i also went yesterday, and i will be going everyday in the morning for a long time so i will have to miss morning practices.   But i figured that i could run to school from the pool when i dont have jazz band!!

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Thu, Oct 02, 2008
Total Distance
3.00

Today was an awesome run!!!  we ran to artic circle and bought ice cream cones!! Then we did pictures and it took forever!!! it was fun!!!

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Fri, Oct 03, 2008
Race: Cedar (3 Miles) 00:00:00, Place overall: 26
Total Distance
3.00

I had swim this morning so i wasnt able to do my morining run but i did get a workout with swim so that was good.  i didnt really feel good during the run. i think that i could have done better!  But it was good.  i dont know my time because they didnt post my time on the board.  i heard that they messed up on a bunch of times but i dont know.  so ya it was ok!

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Totals
Total Distance
25.00
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