Don't Sacrifice the Gift.

Pre-Region at Dixie

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Location:

Coppell,TX,

Member Since:

Sep 18, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

3 Mile:  15:32

5K:  16:02

2 Mile:  9:51

Mile:  4:31

8K:  27:43 

Half Marathon:  1:21

Marathon:   3:29:52

Short-Term Running Goals:

Run Consistently. Run smart. Have fun doing it.

Long-Term Running Goals:

Keep running.

Personal:

Married to a wonderful woman with a beautiful daughter. I love running and everything that comes from it.  Every day is made better with the addition of Chocolate Milk.

XC FOREVER!!

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
FiveFingers Lifetime Miles: 16.50
NB Zante Lifetime Miles: 155.25
Kinvara 5 Lifetime Miles: 37.75
Nimbus 14 Lifetime Miles: 0.00
PureDrift Lifetime Miles: 13.00
Kinvara 7 Lifetime Miles: 15.00
Totals
Total Distance
17.06
Mon, Sep 22, 2008
Total Distance
0.00

I didnt run today because i had swim tryouts that i had to be too.  : (  But i still got a workout in the pool so that was a good thing!

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Tue, Sep 23, 2008
Total Distance
0.00

didnt run to day either (swim)  i was going to go to morning practice but i slept in to long.  i hate it when i do that!!!

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Wed, Sep 24, 2008
Race: Pre-Region at Dixie (3.06 Miles) 00:19:08, Place overall: 13
Total Distance
3.06

 There was a race today and i think i did ok.  i think that i could have done better.  i wasnt to happy about Dyllen beating me but oh well!! i will get him next time!!  i am really suprised yet happy at the same time that Luke and Danny did as good as they did!!  Good Job!!

Comments(2)
Thu, Sep 25, 2008
Total Distance
8.00

AM:  Today i got up at 5:30 but didnt run untill 6:30, i dont know why i didnt run at 6:00 but its all good!  it was a pretty good run!  nicely paced!!

PM:  I went to Swim tryouts again, and when i was done i ran home (which is 3 miles)  then when i got home i ran 2 more miles to finish the 5 miles that the XC team did today!!  i forgot to stretch so my legs felt a bit sore when i got done.  I Love Running!!

Comments(1)
Fri, Sep 26, 2008
Total Distance
6.00

AM:  It was a good run this morning. but at the same time my legs hurt.  i need to stretch more in the morning practices!

PM:  We did another speed work out.  i didnt feel very good!!  My stomach was feeling UG!! also my knees have been hurting : (  i really hope that i will feel better soon!

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Totals
Total Distance
17.06
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