Don't Sacrifice the Gift.

Week starting Aug 02, 2015

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Location:

Coppell,TX,

Member Since:

Sep 18, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

3 Mile:  15:32

5K:  16:02

2 Mile:  9:51

Mile:  4:31

8K:  27:43 

Half Marathon:  1:21

Marathon:   3:29:52

Short-Term Running Goals:

Run Consistently. Run smart. Have fun doing it.

Long-Term Running Goals:

Keep running.

Personal:

Married to a wonderful woman with a beautiful daughter. I love running and everything that comes from it.  Every day is made better with the addition of Chocolate Milk.

XC FOREVER!!

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
FiveFingers Lifetime Miles: 16.50
NB Zante Lifetime Miles: 155.25
Kinvara 5 Lifetime Miles: 37.75
Nimbus 14 Lifetime Miles: 0.00
PureDrift Lifetime Miles: 13.00
Kinvara 7 Lifetime Miles: 15.00
Total Distance
20.00
NB Zante Miles: 20.00
Total Distance
5.50

PM: Tready, 5.5-  simple easy run today.  legs were feeling a little tired.  felt like stopping at 3 but decided that that wouldn't have been very productive for me.  after getting to about 4 miles or so, I started feeling a little better.  I noticed that my shins and calves are feeling a bit tight.  

NB Zante Miles: 5.50
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Total Distance
3.50

PM: SunriseTire, 3.5-  Ran with the team during afternoon practice today.  Without a car anymore it has been difficult being able to make it to practice in the mornings and still make it to work on time.  once school starts it will help out with my schedule though.  anyway, I was wanting to do about 5 miles today, but my back hurt super bad.  I'm not sure what's up with it, probably slept on it funny.  So decided to take it back a little.

NB Zante Miles: 3.50
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Total Distance
4.75

PM: Home, 4.75-  I decided to take the day off running yesterday in hopes of helping my back feel better.  It seemed to have worked.  Today I felt extremely better.  Since I no longer have a car of mine own, I have no way to get to work unless I am given a ride, bike, ... or I run.  I got a ride to work this morning and then ran home.  It was really hot but didn't actually seem too bad.  back is feeling better, legs are feeling better.  overall a good run.

NB Zante Miles: 4.75
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Total Distance
6.25

AM: Work, 6.25- Ran to work this morning.  It started out great.  I was feeling really good and energetic, and then my bowels decided that they no longer wanted to feel good. I was able to get to a place to relieve mineself before an explosion happened.  Afterwards, I get to about 1 1/2 miles left when it starts to pour down rain like no tomorrow.  So when I get to work, I am soaked to the bone.  It felt really good actually.  Legs felt really strong this morning as well! Overall a great run!

NB Zante Miles: 6.25
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Total Distance
20.00
NB Zante Miles: 20.00
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