Don't Sacrifice the Gift.

Week starting Jul 12, 2015

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Location:

Coppell,TX,

Member Since:

Sep 18, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

3 Mile:  15:32

5K:  16:02

2 Mile:  9:51

Mile:  4:31

8K:  27:43 

Half Marathon:  1:21

Marathon:   3:29:52

Short-Term Running Goals:

Run Consistently. Run smart. Have fun doing it.

Long-Term Running Goals:

Keep running.

Personal:

Married to a wonderful woman with a beautiful daughter. I love running and everything that comes from it.  Every day is made better with the addition of Chocolate Milk.

XC FOREVER!!

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
FiveFingers Lifetime Miles: 16.50
NB Zante Lifetime Miles: 155.25
Kinvara 5 Lifetime Miles: 37.75
Nimbus 14 Lifetime Miles: 0.00
PureDrift Lifetime Miles: 13.00
Kinvara 7 Lifetime Miles: 15.00
Totals
Total Distance
12.00
NB Zante Miles: 12.00
Mon, Jul 13, 2015
Total Distance
5.00

PM: Treadmill, 5- Today felt really good.  At first the legs were tired, but only becasue of the mondayness of the day.  With how much I used to hate running on treadmills, I am surprised with how much I enjoy them.  Still would much rather not run on the tready though.  I guess the fact that I can watch a movie at the same time helps...

NB Zante Miles: 5.00
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Tue, Jul 14, 2015
Total Distance
5.50

PM: Treadmill, 5.5- I felt really good today.  Legs felt fresh.  I was only planning on five miles, but I felt so good that I would have gone a few more miles had I not have had to leave.  I was sad to have missed practice today.  

NB Zante Miles: 5.50
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Wed, Jul 15, 2015
Total Distance
1.50

AM: Wash Elm, 1.5-  Not much today.  I woke up late and was only able to put in a few minutes before practice and then I had to leave to work before we had started the workout.  I was hoping to be able to get an afternoon run in but unfortunately I had a lot of things that had to get done today and they all took longer than I had anticipated.  

NB Zante Miles: 1.50
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Totals
Total Distance
12.00
NB Zante Miles: 12.00
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