Don't Sacrifice the Gift.

Week starting Feb 05, 2012

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Location:

Coppell,TX,

Member Since:

Sep 18, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

3 Mile:  15:32

5K:  16:02

2 Mile:  9:51

Mile:  4:31

8K:  27:43 

Half Marathon:  1:21

Marathon:   3:29:52

Short-Term Running Goals:

Run Consistently. Run smart. Have fun doing it.

Long-Term Running Goals:

Keep running.

Personal:

Married to a wonderful woman with a beautiful daughter. I love running and everything that comes from it.  Every day is made better with the addition of Chocolate Milk.

XC FOREVER!!

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
FiveFingers Lifetime Miles: 16.50
NB Zante Lifetime Miles: 155.25
Kinvara 5 Lifetime Miles: 37.75
Nimbus 14 Lifetime Miles: 0.00
PureDrift Lifetime Miles: 13.00
Kinvara 7 Lifetime Miles: 15.00
Totals
Total Distance
33.00
Kinvara 2 Miles: 19.00Ride 4 Miles: 13.00
Tue, Feb 07, 2012
Total Distance
9.00

9, Dam Road- Corey's Birthday! Good run, felt pretty good.   

Kinvara 2 Miles: 9.00
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Wed, Feb 08, 2012
Total Distance
7.00

7, Dirty Sock- Felt more tired then yesterday. Still good though.  Striders after.

Ride 4 Miles: 6.00
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Thu, Feb 09, 2012
Total Distance
7.00

7, ...- Trail Thursday. Don't know what the trail is called but pretty cool.  The first half was really good, but on the way back, I really needed to use the restroom.  I considered another Oak Grove moment but the girls were right behind me and that wouldn't have been good. Took the wrong trail a few times and had to back track. Then the girls got kinda lost so I turned back to help them out but they happened to find another way back so I scared them when I came up behind them.  Good stuff.

Ride 4 Miles: 7.00
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Sat, Feb 11, 2012
Total Distance
10.00

10, Murrey-  Kinda chilly.  Started at our hotel and was planning on just doing a there and back 6-7 miler.  Mile 2 or 3 feet were hurting.  Ended up running to Murrey High School, did a lap around the grass, and took a potty break.  When I got back to the hotel it was just under 6 miles.  I was feeling pretty good, feet were feeling better, so I decided to extend the run a bit.  Overall a good run.

Kinvara 2 Miles: 10.00
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Totals
Total Distance
33.00
Kinvara 2 Miles: 19.00Ride 4 Miles: 13.00
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