8- Middleton Trail-- I decided that I was going to do my long run for this week today instead of Saturday like I had originally planned. I figured that I am not really going to want to do a longer run while up north with family on the day of my mom's wedding. So, hence I'm doing it today. I felt pretty good today, Andrew gave me some shoes that he had that he can't run in without hurting himself ... I'm glad that I don't pronate. At first I wasn't sure how I liked them. They felt a lot different than other shoes I've had, but as I continued, the more I liked them.
Toward the end of my run, I did 3 x 1:00 fartleks with 2:00 rec. Those felt really good. But I felt a little tired at the end of the run.
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