8.5, BH/LV- Met up with Sean and Rodney this morning and ran the eight mile loop they recently started doing which turned out to be 8.5. I had forgotten to stretch after the run yesterday so I was pretty sore. Around the 4 mile mark I finally started to feel warmed up, but at about 5 miles I started chafing horribly. We took it at a real easy pace which felt good. |