Don't Sacrifice the Gift.

April 29, 2024

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Location:

Coppell,TX,

Member Since:

Sep 18, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

3 Mile:  15:32

5K:  16:02

2 Mile:  9:51

Mile:  4:31

8K:  27:43 

Half Marathon:  1:21

Marathon:   3:29:52

Short-Term Running Goals:

Run Consistently. Run smart. Have fun doing it.

Long-Term Running Goals:

Keep running.

Personal:

Married to a wonderful woman with a beautiful daughter. I love running and everything that comes from it.  Every day is made better with the addition of Chocolate Milk.

XC FOREVER!!

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
FiveFingers Lifetime Miles: 16.50
NB Zante Lifetime Miles: 155.25
Kinvara 5 Lifetime Miles: 37.75
Nimbus 14 Lifetime Miles: 0.00
PureDrift Lifetime Miles: 13.00
Kinvara 7 Lifetime Miles: 15.00
Fri, Jan 13, 2012
Total Distance
6.25

6.25, Foremaster- Around mile 2.5 or so my shins started hurting again, although not as much as last night.  Then we stopped at the Slick Rock Park to wait for Devo and Mike and they started to kill.  Once we started moving again they didn't hurt quite as bad but more so then before.  Tomorrow I think I will either take the day off or just keep it really low mileage in order to keep the pressure off a bit. We'll see.

Ride 4 Miles: 6.25
Comments
From Michael Finch on Mon, Jan 16, 2012 at 01:05:33 from 75.169.196.206

keep iceing your legs like crazy and do some toe ups. Hope your shins get better, its been nice to run with you this past week.

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