Don't Sacrifice the Gift.

April 28, 2024

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Location:

Coppell,TX,

Member Since:

Sep 18, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

3 Mile:  15:32

5K:  16:02

2 Mile:  9:51

Mile:  4:31

8K:  27:43 

Half Marathon:  1:21

Marathon:   3:29:52

Short-Term Running Goals:

Run Consistently. Run smart. Have fun doing it.

Long-Term Running Goals:

Keep running.

Personal:

Married to a wonderful woman with a beautiful daughter. I love running and everything that comes from it.  Every day is made better with the addition of Chocolate Milk.

XC FOREVER!!

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
FiveFingers Lifetime Miles: 16.50
NB Zante Lifetime Miles: 155.25
Kinvara 5 Lifetime Miles: 37.75
Nimbus 14 Lifetime Miles: 0.00
PureDrift Lifetime Miles: 13.00
Kinvara 7 Lifetime Miles: 15.00
Thu, Jan 19, 2012
Total Distance
3.00

3, Sndstn-  Ran with my dad and Sophie down to Sandstone Elementary did a mile around the track then ran home.  Not very far, but I want to take it easy for a few days and try to get my Shins to start feeling better.  I've been icing them a bunch and it has certainly been helping.  Today they hurt less than they have been lately.  But still pretty badly.  

Ride 4 Miles: 3.00
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