Old Man Still running

December 22, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesCrockett's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
2008200920102011201220132014201520162017
15% off for Fast Running Blog members at St. George Running Center!

Location:

Saratoga Springs,UT,

Member Since:

Jan 31, 2008

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

2016 Finished 12 100-milers during the year.  86 career 100-mile finishes, 9th in the world.   First person to do 6 consecutive summits of Mount Timpanogos.  Won Crooked Road 24-hour race. Achieved the 5th, 6th, and 8th fastest 100-mile times in the world for runners age 57+ for the year.

2013  First person to bag the six highest Wasatch peaks in one day. First and only person to do a Kings Peak double (highest peak in Utah).  I've now accomplished it four times. 

2010 - Overall first place Across the Years 48-hour run (187 miles), Overall first place Pony Express Traill 100.

2009 - Utah State Grand Masters 5K champion (Road Runners Club of America).  National 100-mile Grand Masters Champion (Road Runners Club of America). USATF 100-mile National Champion for age 50-54.

2006 - Set record of five consecutive Timpanogos Summits ("A record for the criminally insane")  See: http://www.crockettclan.org/blog/?p=42

2007 - Summited 7 Utah 13-ers in one day.  See: http://www.crockettclan.org/blog/?p=14 

Only person to have finished nine different 100-mile races in Utah: Wasatch, Bear, Moab, Pony Express Trail, Buffalo Run, Salt Flats, Bryce, Monument Valley, Capitol Reef.

PRs - all accomplished when over 50 years old

5K - 19:51 - 2010 Run to Walk 5K

10K - 42:04 - 2010 Smile Center

1/2 Marathon: 1:29:13 - 2011 Utah Valley

Marathon - 3:23:43 - 2010 Ogden Marathon

50K - 4:38 - 2010 Across the Years split

50-mile - 8:07 - 2010 Across the Years split

100K - 10:49 - 2010 Across The Years split

12-hours 67.1 miles - 2010 Across The Years split

100-mile 19:40 - 2011 Across the Years split

24-hours 117.8 miles - 2011 Across the Years split

48-hours 187.033 miles - 2010 Across the Years

Long-Term Running Goals:

I would like to keep running ultras into my 60s. 

Personal:

Details at: http://www.crockettclan.org/ultras/ultracrockett.pdf Married with six kids and six grandchildren.  Started running at the age of 46 in 2004.  My first race since Junior High days was a 50K. I skipped the shorter road stuff and went straight to ultramarathons.  I started as a back-of-the packer, but have progressed to a top-10-percent ultra finisher.  Wish I would have started running at a much earlier age.  Have had several articles published in national running magazines.  Check out my running adventure blog at www.crockettclan.org/blog

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
42.00

Detailed run report is now here including pictures and audio clips.

This turned out to be one of the most amazing, toughest adventure runs I have ever done.  My brother, two of his sons, two sons-in-law and a friend were on a three-day backpack of the Paria River.  This is an end-to-end hike from east of Kanab to Lees Ferry on the Colorado River through one of the most amazing and large slot canyons in the world.  You hike from Utah to Arizona. I've hiked/run this route three times before.  It is around 40 miles total depending on the conditions of the river and the various trails taken.

My plan was to catch up with the group, and cover their two-day distance of 27 miles, do it in only 8 hours, timing it so I would join them in the morning.  And then hike the rest of the route (13 miles) with them.

I started my run after midnight, at 12:30 a.m.   The river was the highest I have ever seen it due to the run-off and warm temperatures.  I did notice that with the cooler night temperatures, the river went down about a foot compared to the afternoon depth.  It was still pretty high and in the narrows areas covered the complete width of the canyon.  The run would include at least 400 river crossing as I would need to zig-zag crossing the river in order to run along the beaches on the sides.   The river would become higher and higher the further I went, until all the crossings were at least thigh deep.  The water was a brownish mud color, so you could never see the bottom or be sure how deep it was before you stepped into it.

The challenging feature of this run was I did the most difficult portions in the dark.   It was tough work keeping the pace up, focusing on the best route, developing skill in the river crossings, and somehow finding the springs in the dark.   For most of the time, I had a blast, all alone in the dark, with cliffs towering above me on both sides for hundreds of feet.  Stars could be seen high above in the gap between the clifftops.  The sounds of the river were constant.  At other times, it became very tough and frustrating, especially as the river became deeper in narrow areas.  It was impossible to go fast in those sections.

To make a long story short for now, until I write my run report, my plan was very successful.  I had worried that I had passed my brother and company camped somewhere in the dark.  But when I reached the last spring area, I was hopeful that I would find them.  About an hour after dawn I arrived there and found some campers.  "Are you the marathon guy?" they asked.  They were amazed to see me running in.   I was pleased to know they had talked to my brother.   They were right around the next corner.   I ran into camp, and let out a whoop!  It was a great reunion, so deep in the canyon.   I arrived exactly as planned, just as they were preparing to leave their camp.   I had traveled the 27 very tough miles in 8 hours.

We hiked together for awhile, but as the hikers started to tire with their much heavier packs, they wanted to keep their feet dry at a river crossing.  I decided to push on ahead at a faster pace, but I no longer could run because of I had a tight hamstring that flared up during the hiking.  So I just walked it in  for the last seven miles and finished the typical 4-day backpack in 13 hours.   That was about 7 hours faster than my best previous attempt. If I had run the entire route, I think I would have finished in about 11.5 hours.   If the river was much lower, I think I could do it in 10 hours now that I know the route even better.   Something to shoot for in the future.

It truly was one of the toughest, amazing running adventure I had ever accomplish.   I long to return.

I now have over 1000 miles for the year, the earliest I have ever reached that milestone in a given year.

See Bob's pictures  I am in at least one.   I ran all the cool slot canyon areas during the night and caught up with them as we spilled out into the wide-open desert.

Montrail Wildwood Miles: 42.00
Comments
From Scott Wesemann on Mon, Apr 12, 2010 at 12:31:49 from 66.239.250.209

That sounds like an amazing run/hike. Was the water really cold? That is some pretty hardcore stuff doing that at night. Nice job.

From flatlander on Mon, Apr 12, 2010 at 12:39:56 from 198.207.244.102

I hiked Buckskin gulch last summer with my son and son-in-law. We didn't go all the way down, but I believe it empties into the Paria river? I'll never forget the dead tree branches stuck in the slot canyon 20 feet over our head. Good report, thanks.

From jun on Mon, Apr 12, 2010 at 13:10:31 from 63.224.105.22

Fantastic job Davy. Glad it all worked out and I can't wait to read the whole report.

From crockett on Mon, Apr 12, 2010 at 14:45:47 from 216.49.181.254

Scott: The water wasn't as cold as I was fearing. It was only a bother where I had to hike long stretches through the water without coming out. My pace also kept me warm as long as I didn't stop.

flatlander: I've also been in buckskin several times. Once I did it end-to-end (12 miles) with my two young teen age boys. The pools were so cold, that half-way (6 miles) we agreed we didn't want to return back that way. So we pushed clear to the confluence with Paria and then hiked out Paria for 19 miles. My boys still talk about that torture I put them through. Many people do hike buckskin at night, a very eery experience that feels like you are in a cave.

From Smooth on Mon, Apr 12, 2010 at 23:29:31 from 174.23.237.236

WOW! Very cool! Bob's pix are awesome!

From crockett on Tue, Apr 13, 2010 at 00:43:18 from 71.36.72.18

You can read my full adventure run report on my blog with pictures and cool audio clips. See: http://www.crockettclan.org/blog/?p=259

From Kelli on Tue, Apr 13, 2010 at 18:30:05 from 71.219.92.128

You are so flippin' amazing! And then you are going to run a marathon, what, 9 days or so later??? NUTS!

I do not know how you get the courage to just go out there and do these runs, especially in the DARK and alone and in foreign territory!

From Kelli on Tue, Apr 13, 2010 at 18:34:15 from 71.219.92.128

OH----and congrats on the 1000! Awesome, awesome, awesome. You are A-MAZIN'!

From crockett on Tue, Apr 13, 2010 at 18:42:07 from 216.49.181.254

Running in the dark doesn't bother me at all if I'm running on trails/routes that I have run on before and know what to expect. Running a new route in the dark is somewhat scary, mostly from the fear of getting off course. But if I'm prepared, and have what I need, running in the dark with a good light is just like running in the day. I made this run with a good emergency blanket packed away and plenty for food (although I ran out of food with a couple miles to go).

From Kelli on Tue, Apr 13, 2010 at 18:46:34 from 71.219.92.128

So glad you did not get lost those last two miles! Do you bring a compass?

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements