Craig Hudman - Simply Live

Week starting Sep 11, 2011

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Location:

Shelley,ID,

Member Since:

Sep 08, 2011

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

2014 St. George Marathon 2:37:23 PR (1st Master's Race , turned 40 2 days before race)

2014 Big Cottonwood Half 1:11:21 PR

2013 Boston Marathon 2:48:23

2012 Boise Run For Life 5K 16:59 (1st Overall)

2012 Shelley Spud Run Half Marathon (1st Overall)

2013 Lake Lowell Half Marathon (1st Overall)

2013 Idaho Falls Half Marathon (1st Overall)

2013 Big Cotton Wood Half 1:15:22

Short-Term Running Goals:

Need to think about what my real goals are and what I can accomplish. I feel truly blessed to have accompilished what I have and have no clue as to where I can end up.

~~Sub 2:45 Marathon~~

~~Sub 1:18 Half Marathon~~

Long-Term Running Goals:

Keep running and enjoy just being outside. Stay fit so I can be active in whatever life brings. Make trips to the mountains.

Ski A LOT with my kids.

Personal:

Married to Nikki Hudman for 26 years. 5 Kids ages 25-15. Avid fly fisher and skier.

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	10.70
Runs With Hutch Lifetime Miles:						1096.11
Brooks Racer T7 Lifetime Miles:						141.01
Adidas Boost Lifetime Miles:						829.06
Adidas Adios 2 Lifetime Miles:						166.80
Saucony Fastwitch 6 Lifetime Miles:						453.19
Brooks Launch (Blue) Lifetime Miles:						716.29
Brooks Launch (Black) Lifetime Miles:						679.98
Brooks Launch Blue Lifetime Miles:						270.75
Brooks Launch 2 Lifetime Miles:						211.02
Hoka Mach 5 Lifetime Miles:						314.06

Totals

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
41.08	10.78	0.00	0.00	0.00	51.86

Mon, Sep 12, 2011

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
6.00	1.75	0.00	0.00	0.00	7.75

Ran first 5.5 with Nikki at a slow pace and then picked it up for a speed work out at the end. Finishing the last 1.75 at a 6:30. Did not feel very good this morning body just was not quite right. Feeling fatigued and a little off. Probably will run a couple more miles tonight with my daughter to work on her pace for Saturday's Spud Run.

Took the kids to the track and tried to get Brytan used to her 8min/pace goal (8x200 1min) for the Spud run 5K. I'm not so sure she can hold it for 3 miles but she has surprised me before. Chloe and Jonah both ran also.

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Tue, Sep 13, 2011

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
6.00	6.39	0.00	0.00	0.00	12.39

Beautiful full moon out this morning. It must have gotten my dog all crazy because he decided we were going to run faster than I had in mind. We ended up going out at a decent pace just to come back at a below my desired MP. It was good though because legs are fully recovered and are still feeling strong. Energy level still good.

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Wed, Sep 14, 2011

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
3.00	2.64	0.00	0.00	0.00	5.64

Mid morning run, easy run with sprints at the end. Felt good, maintained speed in sprints legs a little shaky from yesterday. Energy was good. Still feel like a could run a lot more. Hutch wasn't quite the runner he was yesterday, had to coax him along.

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Thu, Sep 15, 2011

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
5.13	0.00	0.00	0.00	0.00	5.13

Easy run with my daughter. She ran the first 2 with me to she if she could keep her 5K goal pace. I think she will be close...Beautiful night run.

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Fri, Sep 16, 2011

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
17.80	0.00	0.00	0.00	0.00	17.80

This run has just about killed me. I'm extremely tired. Legs are really sore and my knee feels like a beach ball. It was just me and the dog again at least he coaxed me on at the right times this morning. Ran a handful of miles close to MP but really did want to and couldn't do more.

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Sat, Sep 17, 2011

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
3.15	0.00	0.00	0.00	0.00	3.15

5K Spud run with my daughter Brytan 27:38. She did awesome.

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Totals

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
41.08	10.78	0.00	0.00	0.00	51.86

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