Craig Hudman - Simply Live

Easy MP run. I was looking at my Saturday run and checking distances. My phone gps had me at almost 18 miles while my Garmin had me closer to 17 (they are typically within .1-.2). I looked at the maps for both and they both look pretty legit. I guess that is what I love the most about a gps, it gets you somewhat close most of the time. Ahh well at least I ran while I was camping.

AM - 10.4 Pretty hard to get up and get going this boring. I really wanted to sleep in and just relax but somehow managed to get up and going. I don't like all the smoke and dust in the air it makes it seem so gloomy. Body is still pretty beat from camping and wake boarding this weekend.

PM - 7.6 Easy run. I getting a bit of tendonitis back in my left ankle. I'm try to pay close attention to this with Pocatello fast approaching. I'm also tensing up quite a bit in between my should in my lower neck. I guess I whining now.....  

AM - 13.09 Bro-Lo run. He hadn't done anything over 9 and it really showed. After 10 he was begging me to walk but I somehow managed to talk him through the run. Pace fell to piece at this point but he kept moving which was a good mental victory. I felt pretty fresh after the run and probably will do a harder paced run around lunch time.

PM - 7 Tempo paced run 1@6:40, 6@6:15. Felt tired but handled the run and pace just fine. I can't believe how smokey it is today. I work with a guy who smokes and he says the smoke in the air is killing him.....pretty funny. 

AM - 5. Rough morning. Everything just felt bad, legs, arms, stomach, neck and ankle. It seems that my friend Mr. Tendonitis decided to pay my ankle a visit again. I have felt it coming on but its back to ibuprofen and ankle brace for now, ice at night.