Learned some things from today. 1 - I would rather run 70-80 miles per week than what this week has been. I hate being sick and trying to run. Today was tough. 2 - I can punt a Dauschund left footed mid stride about 4 feet without too much effort. I aimed for the sweater and just swung. Didn't even break stride too much. The car coming had to slow down a little more to avoid it....Now if I could just get rid of the big black dog on my other route...how can you carry a gun on a 10+ mile run and be comfortable....need to think about that some more.... 3 - Habit takes over even when the rest of you says"no". I didn't want to run, it was hard, still don't feel good but I went anyway. | 