Craig Hudman - Simply Live

Got into San Antonio later than expected thanks to weather. Ran on the hotel TM. Knee is really soft after I jacked it up skiing on Friday. I guess if I'm going to drop cliffs with my Nephew I should stick them and not hit trees.

AM 12.55 looped the river walk down here nice little route but it is entirely concrete so my legs will get a bit of a pounding. Saw a few other runners, not real friendly down here, no smiling or any general acknowledgement of others even when I initiated it.

PM 6 nothing to do but sit around after the convention party to night so I went down to the gym to shake out the legs. Never had seen Amish Mafia before, quite the show....

Little different route than yesterday just trying to get this mileage build up and body going again. I can tell this might be pretty hard mentally hopefully I can move past it in a few weeks and just start enjoying workouts v dreading them.

10/1:03:29/6:21 Little bit of speed work today. Trying to prep a touch for whats coming up. I really enjoyed running outside the last couple of days but coming back to this cold weather stinks. I guess until it warms up a touch the TM is my best friend.

16/1:51:05 Ran the first half with my wife beside on the TM then she left  and the run got really boring. It was -11 when I left for the gym this morning so there really wasn't much of an option what to do.