TM workout. Started out at MP and worked down to a HMP for a total of 9/56:30/6:17. I took my son to the gym at the urging of my wife and ended up having a pretty good time. He watched Tom and Jerry and ran 3.75 miles, which was great for him. He didn't complain and even talked to me a bunch. I might have to drag him back in one more time before the break is over. Looks like skiing on Friday as long as it snows. Yeah!! |