Suprisingly I felt better than expected this morning. Legs were a little soft before the run but not too bad. I took it real easy and tried to maintain a slow pace. My wife ditched me for her normal running partner today so this was a bit of a chore. I found myself looking at my watch and backing off more than usual. It ended up being an enjoyable run because I was finally outside and I ran with my dog who hasn't been out in a while. Sleep wasn't good last night, not sure why. My foot is still tender. I thought it was almost back to normal but it's not. | 