Easy paced run. Legs a little tight. Beautiful day, I was wishing I would've brought my cold weather gear so I could've ran outside. I did a lot of visualization of where I would be on my routes as I ran. I forget how much time you have to think on longer distance runs. It was a good time just to relax and meditate and get lost in the run. Today was one of those days that help me to remember the joy of running, the rhythm and peace it brings. I am thankful that I can run. |