Day 3 running outside this week. Is it December? MP run. Hit a slow MP right off the bat and just held it for the duration. Tried to push pace a little faster at times but really couldn't quite get there. 10.62/1:11:40/6:45 Legs still fatigued from Tuesday. I may not try to blow myself up like that too often. I'm probably still stupid enough to do it more than I should. Taped foot with KT tape. I think it helped. |