AM - 7 I'm a little erratic lately. I owe this morning's ambition to my wife who got me up and going. We went out a little late. I was figuring 4 was all we'd get but she coaxed me to 5 and then I started feeling better so I finished off 2 more with just the dog along the canal road. My motivation towards running is sooo low right now. I do feel better when I go but it's been real difficult. PM - 10.6 and 1 almost heart attack. Ran a loop I haven't done in awhile and wasn't paying attention when a red heeler almost took me out. Other animal news, kicked a wiener dog that was at my ankles for more than a few steps right in front of his owner but the wild animals seem like they've had a bit of bad luck dead skunk, porcupine and squirrel all within a couple mile stretch. Vanilla Bean Gu messes me up. I took it today and I was looking for a restroom 2 miles later. Lucky for me North Bingham County park was right there. I also took these at UVM so I think I've solved my stomach problem. Super hot day.  I finally did make it fishing (dry fly). Ended up at the family ranch pond. This is about the average sized fish in it. There are much, much bigger. 
Here's the main jogging partner who made laps around the pond while I fished. I think he had the most fun of anyone.
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