Craig Hudman - Simply Live

November 09, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

Shelley,ID,

Member Since:

Sep 08, 2011

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

2014 St. George Marathon 2:37:23 PR (1st Master's Race , turned 40 2 days before race)

2014 Big Cottonwood Half 1:11:21 PR

2013 Boston Marathon 2:48:23

2012 Boise Run For Life 5K 16:59 (1st Overall)

2012 Shelley Spud Run Half Marathon (1st Overall)

2013 Lake Lowell Half Marathon (1st Overall)

2013 Idaho Falls Half Marathon (1st Overall)

2013 Big Cotton Wood Half 1:15:22

Short-Term Running Goals:

Need to think about what my real goals are and what I can accomplish. I feel truly blessed to have accompilished what I have and have no clue as to where I can end up.

~~Sub 2:45 Marathon~~

~~Sub 1:18 Half Marathon~~

Long-Term Running Goals:

Keep running and enjoy just being outside. Stay fit so I can be active in whatever life brings. Make trips to the mountains.

Ski A LOT with my kids.

Personal:

Married to Nikki Hudman for 26 years. 5 Kids ages 25-15. Avid fly fisher and skier.

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	10.70
Runs With Hutch Lifetime Miles:						1096.11
Brooks Racer T7 Lifetime Miles:						141.01
Adidas Boost Lifetime Miles:						829.06
Adidas Adios 2 Lifetime Miles:						166.80
Saucony Fastwitch 6 Lifetime Miles:						453.19
Brooks Launch (Blue) Lifetime Miles:						716.29
Brooks Launch (Black) Lifetime Miles:						679.98
Brooks Launch Blue Lifetime Miles:						270.75
Brooks Launch 2 Lifetime Miles:						211.02
Hoka Mach 5 Lifetime Miles:						314.06

Tue, May 01, 2012

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
12.15	5.00	0.00	3.10	0.00	20.25

AM - 12.25 4.5 at MP to start off the day then 6 real slow with Nikki and 1.75 to finish off the morning. I really hate the wind. If it keeps blowing like this I'll be inside again this afternoon. I'd rather do intervals on a track but due to being a pansy I'll probably be on a TM watching the trees lean out the window.

PM - 8 The hardest workout I've done 5x1000m @ 5K (5:30, not sure if this is accurate because I've never ran a 5K, all I know is it was hard as #$%%) 600m floats in between, mile warm up and some more to cool down. I was trying for 6 of these but couldn't do it. I think this weeks training program is to teach me how to run fast on trashed legs.

Brooks Launch Miles: 12.25	Brooks PureFlow Miles: 8.00	Runs With Hutch Miles: 10.50

Comments

From jtshad on Tue, May 01, 2012 at 15:21:38 from 204.134.132.225

Awesome workout, those are great paces for the intervals (my 5k pace last weekend was 5:34!). I am going to do something similar tomorrow...3x2M at threshold (5:00-5:15 pace), or so the plan looks today!

7am Saturday works great. Do you want to try to run up to Bone?

From crhudman on Tue, May 01, 2012 at 17:12:06 from 71.39.209.182

We can do Bone. That ought to hurt plenty good. Good luck on those intervals tomorrow. I think I would pass out trying that. I get to run some super slow miles tomorrow AM with my wife and call it a day. Nothing like a 7 mile rest day.

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