AM - This was a run full of surges and slow downs thanks to Hutch the pace husky. Maybe it was the rain that did it but it was not fun. Had a couple of good miles but I haven't ran hills and the wind killed my. Didn't eat breakfast or anything before the run and hit a sugar low around 7 miles when I ran into my wife and her friends. I was told by all three that I looked like crap. PM - I had an obsession with 80 this week. Now I can sleep. 1 mile warm up, last 4 miles of the week at MP. Body still feels strong. I did actually eat before this run which helped tremendously, crazy how that's important. 63.45 miles on a TM, that stinks. I really need to get outside more.
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