So, I think I've been a bit of a princess with my foot. After Jeff's post to loosen my shoe I've been doing it and it seems to be getting better, that and I've been staying away from anything with laces other than running shoes the last couple of days. I think my problem starts with hearing so many injury stories that any little hint of something now throws me into princess mode and I panic. Just look at what the running culture is doing to me. Today's boring TM run was the usual channel surfing, mind numbing event that I am now too used to. It was soccer, HGTV, ESPN Classics and anything in between. Legs are feeling pretty good ran 11 miles at 6:40-6:27 pace with out too much fatigue, 4 mile cool down. I'm also looking for a body lube sponsorship after today. You'd think I would learn, but nope. So if anyone has connections I could do some testing. 
I've also decided to start eating like a horse at breakfast and it seems to be paying off with much better energy throughout the day. We'll see how it effects my weight :) ... Not that I care about a couple of pounds if I feel better. Although, weight watchers does have a special going on .... hmmmm.
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