1 mile on a TM at night then decided to finish it outside so I bundled up and did a slow 5 mile progression run starting out around 7:05 and ending at 6:39. Must say, wearing the balaclava was great but you can't spit wearing one and this posed a bit of a problem because I am a habitual spitter when running. I was able to make it the full 5 miles without doing so but the desire was great. Haven't ran outside all week and this night run felt great. I thought I may have over bundled but ended feeling rather comfy for 10 degrees. |