Huge break last week and it felt good. Foot is feeling much better and I should be back to normal before too much longer. On my way to Louisville, KY for the big RV convention hoping that I will be able to get in decent run tonight at the hotel. PM run on the hotel treadmill. The neighborhoods don't look so good so I'm sure I going to do all my runs on the over-used worn out treadmill that is here. I'm more or less guessing on distance because the pace and distance were completely inaccurate. I feel pretty bombed so I'm guessing I could've gone farther at a faster pace but I'm trying to guess conservatively. All I know for sure is I ran for 1:15. Foot is feeling much better and energy was ok today. Considering I was in bed late from getting home last night and up at 4:00AM I think I'm doing ok. Now for some sleep and trade show tomorrow. |