run, run, run

Week starting Dec 02, 2012

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesCourt's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
20082009201020112012201320142015
15% off for Fast Running Blog members at St. George Running Center!

Location:

Meridian,ID,United States

Member Since:

Jun 02, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Best Marathon: 3:18:02 (Ogden 2011)

Best 1/2 Marathon: 1:28:08 (Fit for Life 2011)

Best 10k: 40:03 (Barber to Boise 2011)

Best 5k: 20:10 (Cottonwood Heights Thanksgiving Day 5k 2011)

Short-Term Running Goals:

Upcoming races:

Utah Valley Marathon

Freakin Fast Marathon

Long-Term Running Goals:

Keep running, stay healthy, have fun.

Personal:

I like to run.

"Running in place will never get you the same results as running from a lion" -- The Most Interesting Man in the World

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Pearl Izumi Trail N1 Lifetime Miles: 145.52
Brooks Ghost 6 Grey Lifetime Miles: 1207.23
Brooks Ghost 5 Yellow Lifetime Miles: 101.98
Total Distance
28.46
Brooks Ghost 3 Red Miles: 28.46
Total Distance
3.80

Boise, ID 6:15am

Another week off. Trying again. Feeling pretty good.

Brooks Ghost 3 Red Miles: 3.80
Add Comment
Total Distance
5.00

Boise, ID 8am

Ran five miles and the achiles felt good. I'll be back soon.

Brooks Ghost 3 Red Miles: 5.00
Add Comment
Total Distance
3.00

Boise, ID 6:15am

Leaving for Maui today. Randy only wanted to run 3.

Brooks Ghost 3 Red Miles: 3.00
Add Comment
Total Distance
4.75

Maui, HI 8am

Ran slow with Paige for three of the miles. Along the beach was pretty crowded, so we took it easy and chatted.

Brooks Ghost 3 Red Miles: 4.75
Add Comment
Total Distance
6.90

Maui, HI 7:45am

Longest run in a long time. I took off down the beach path and passed a few slow runners. Glanced back and this guy I had passed a while back was still on my butt. Dang, I didn't know we were racing. So I picked up the pace and pushed it until he turned off. I went down the road almost to Big Beach and turned back.

Brooks Ghost 3 Red Miles: 6.90
Add Comment
Total Distance
5.01

Maui, HI 7:15am

Paige got sick last night, so she didn't run. I just did 5 on the same route I'd been running before.

Brooks Ghost 3 Red Miles: 5.01
Add Comment
Total Distance
28.46
Brooks Ghost 3 Red Miles: 28.46
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: