| Location: Meridian,ID,United States Member Since: Jun 02, 2008 Gender: Male Goal Type: Boston Qualifier Running Accomplishments: Best Marathon: 3:18:02 (Ogden 2011)
Best 1/2 Marathon: 1:28:08 (Fit for Life 2011)
Best 10k: 40:03 (Barber to Boise 2011)
Best 5k: 20:10 (Cottonwood Heights Thanksgiving Day 5k 2011) Short-Term Running Goals: Upcoming races:
Utah Valley Marathon
Freakin Fast Marathon Long-Term Running Goals: Keep running, stay healthy, have fun. Personal: I like to run.
"Running in place will never get you the same results as running from a lion" -- The Most Interesting Man in the World Favorite Blogs: |
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| Brooks Ghost 2 Yellow (3) Miles: 60.18 |
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| | Boise, ID 6:15 am Pace: 7:41 7 miles with Randy then 3 on my own.
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| Brooks Ghost 2 Yellow (3) Miles: 10.05 |
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| | Boise, ID 6:30 am Pace: 8:04 Went over to Cole this morning. Kind of cold out there.
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| Brooks Ghost 2 Yellow (3) Miles: 10.04 |
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| | Boise, ID 6:15 am Pace: 8:07 5 with Randy, then went back the other way on my own.
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| Brooks Ghost 2 Yellow (3) Miles: 10.00 |
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| | Boise, ID 6:30 am Pace: 8:23 Cold
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| Brooks Ghost 2 Yellow (3) Miles: 10.04 |
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| | Boise, ID 6:15 am Pace: 7:57 Same run as Wednesday. Cold like Thursday.
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| Brooks Ghost 2 Yellow (3) Miles: 10.05 |
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| | Boise, ID 10:20 am Pace: 7:45 I was going to get up and run at 7am, but it was 23 degrees and I just didn't feel like it. So, I slept in, fixed breakfast for the kids, ate a stack of blueberry pancakes with peanut butter and then went running. It turned out to be a good plan. I felt good and ran at a comfortable pace under 8mpm. |
| Brooks Ghost 2 Yellow (3) Miles: 10.00 |
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| Brooks Ghost 2 Yellow (3) Miles: 60.18 |
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