Ponderosa Pine Relay leg 6 6.96 miles
12:41pm Pace: 7:53 I was running the last leg for our van, so I was able to see the rest of the team dying in the heat. I was a little worried. We didn't manage that transition very well, arriving there very shortly before our runner, so I had to hurry to get myself ready and run to the handoff point. I took the wristband and took off. After a little ways I looked down and saw that my pace was 6:15. Way too fast for 95 degrees. I slowed down some but held a decent pace most of the way. There was a pretty big hill in the middle of the route and when I crested it I was at an even 8mpm. I was able to make up some time going back down, but it was dang hot. I carried a water bottle and had the guys in the van replenish it with cold water several times because it got warm so fast. leg 17 4.36 miles
11:16pm Pace: 8:01
They changed the legs so that mine was shorter and Wil's was longer. But, since he was running double legs, we traded. This run was at night on a trail through the bear-infested forest, running toward the town of New Meadows. I had my headlamp pointed down and the spot of light started sending me into the twilight zone. Once I tilted it back up I started feeling better. |